The most common case is that of blood thinners. Furthermore, research shows that nettle can relieve joint pain and inflammation, including the pain associated with conditions like arthritis (, Fatty acids (raw material for making sex hormones and adrenal hormones). As mentioned above, for women and for men, Nettle Root is able to minimize harmful estrogen metabolites in the body. And the pituitary is always in communication with the thyroid. Nettle tea is a hot drink made using the Cooking skill. And stinging nettle is no exception! So, by ensuring that you have enough hemoglobin (which is low when you’re anemic) you get more oxygen. Many of the nutrients and hormones that affect our hair and skin can be positively affected by nettle leaves. Apr 3, 2020 - Using stinging nettle for hormones can help hormonal acne, hair loss, weight loss and more. They’re not intended to be used as a natural source of hormones.. Nettle tea affects the kidneys directly. I’m getting all these moles and facial hair ( which I never had before) I want to try the stinging nettles. Not only is nettle a rich source of iron, but it also contains vitamin K. This is a huge plus because the body uses vitamin K for blood clotting, which is a necessary step in reducing any kind of excessive bleeding. Through its unique actions on Sex Hormone Binding Globulin (SHBG), Nettle Root has the unique ability to seemingly add sex hormones where they are needed and delete them where they are not. When the prostate becomes enlarged, it “strangles” the urethra and can make urination difficult, even painful. Without proper TSH production, your thyroid won’t receive the signals that are necessary for the production of T3 (triiodothyronine) and T4 (thyroxine). In Medieval Europe, nettle was considered a panacea of sorts and used for all manner of ailments. This herb is both a diuretic and an alterative. The earnings are at no additional cost to you. The University of Maryland Medical Center reports that human tests found the impact of nettle treatment on BPH to be similar to the impact of finasteride, a medication often used to treat BPH 4. And then we’ll wrap things up by looking at one of the single best ways to add nettles to your diet. Containing more chlorophyll than any other herb, nettle works to relieve constipation, purify the blood, guard against anemia, and nourish the kidneys for a healthier urinary tract. The best part is unlike other over the counter allergy medicines that causes seizures, dry mouth, and dizziness nettle tea is a better option as it does not cause any of such side effects. Nettle leaf lowers inflammation in two ways: Generally speaking, herbs are very nutrient dense. In animal and test-tube studies, stinging nettle reduced levels of multiple inflammatory hormones by interfering with their production (7, 8). Yep, thyroid health isn’t just about iodine; you need iron too. It also helps balance excess sodium in the body. If you happen to be around a nettle plant, avoid touching it because it has hair-like structures that can cause a rash and itchiness. Aside from making you feel more energized, I’ve noticed this infusion gives me a greater sense of clarity. When you brush up against fresh nettle leaves, they release a chemical that stings. The stinging nettle contains a range of nutrients that help to kill toxins within the body. I had a hysterectomy back in the nineties. This requires 20 Cooking and gives the player 52 Cooking experience. The active compound
Over this period the mixture will ferment. 4. And it’s a method that herbalists have been using for a long time. Free Domestic Shipping on all orders of $50+. Three of the most common breast cancer drugs all work to lower estradiol (e2) levels by blocking aromatase (Arimidex (anastrozole), Aromasin (exemestane), and Femara (letrozole). So, what is TSH? Additionally, through Nettle Root’s action on the … Well, it’s a hormone produced by the pituitary gland. Chamomile also reduces adrenocorticotropic hormone (ACTH) levels, which in turn reduces cortisol (the “stress hormone”) production. Glutathione is a major detoxifier that your body relies on for getting rid of toxins. Thank you. For women, the health benefits of Nettle Root and its actions on the body are similar to those of men: Optimizing and regulating the endocrine (hormone) system. Health Benefits of Stinging Nettle. Nettle root is an herbal supplement that is sometimes used as a traditional treatment for excess estrogen. Once this period is over, strain the fertilizer. "Nettle is a diuretic. And one promising animal. Regardless of the source, stress always triggers the inflammatory response. Yes drink within 24 hours. This is a major benefit for hormone health because symptoms and conditions like PCOS, weight gain and systemic inflammation are strongly tied to elevated blood sugar levels. In the clinic, and for the audience at large, and increasing body of herbalists are integrating and using Nettle Root in the treatment and management of polycystic ovarian syndrome (PCOS), commonly referred to as polycystic ovarian disorder (PCOD). Learn the benefits + how to make nettle tea. In Chinese herbalism, Nettle Seed contains tonifying qualities, nurturing Yang energy and strengthening Yuan Qi—which is commonly known as Jing and as Kidney Yang or Kidney Yin. The plant is named “stinging nettle” because its stems and leaves have hairy structures called trichomes, which cause a stinging sensation on touching. Phytochemicals in stinging nettle inhibit the formation of dihydrotestosterone from testosterone and its binding to hormone receptors in the organs. Store in the fridge and drink within 24 hours. It’s called a nettle infusion and it produces a significantly darker tea as a result of the higher concentration of nutrients. In addition, nettles can have a diuretic effect which can lead to dehydration. Nettle Tea health benefits includes treating muscle pain, promoting cardiovascular health, maintaining kidney health, improving digestion, boosting immune system, enhancing the skin and treating respiratory. NOTE: my personal experience is that nettle definitely makes me more alert and awake, without any type of jitteriness. 3. You can drink nettle tea to counter the imbalance of thyroid hormones in the body and accelerate the recovery from the malfunctioning of the thyroid gland. Stinging nettle (scientific name: Urtica dioica) is a medicinal plant with a wide range of health benefits. The information on this website is not intended to diagnose, treat, prevent or cure any disease. When you strain the leaves through a sieve, use a spoon to press down on the leaves. Sticking with the best friend analogy, Nettle Root is your constant companion, a friendly face when what you need is an welcome hello, a visit over a coffee or a beer, an ally through the thing and thin—there when you need them the most and when others are nowhere to be found. With so many “new” and exotic herbs on the market it’s easy to forget about the basic yet powerful plants that we can use for our hormones. Balances Blood Sugar Levels. Today, it is often thought of as a superfood or super herb. In addition, nettles are high in chlorophyll (which gives it its dark, green color). If you’re struggling with heavy menstrual bleeding, stinging nettle just might be a real lifesaver. During the inflammatory response, various things happen in the body, such as: This is fine in the short-term, but if stress lingers for a long time, that means we have chronic inflammation. Your email address will not be published. If you are not at full hitpoints the tea will also refresh some run energy (5%). Health Benefits of Nettle Tea . Lastly nettles contain B-vitamins which work together with collagen to keep hair and skin healthy. However, there’s a much more powerful way of making this. Stinging Nettle Benefit #1: Optimized Hormones and Improved Prostate Health Though Stinging Nettle doesn't directly increase your body's production of testosterone or lower estrogen, it has been shown to help maintain normal levels of these key hormones by blocking the aromatase of testosterone into estradiol and other estrogenic hormones. Great for clearing the mind and unwinding. Will have to try this! Nettle isn't typically a plant that gardeners or homeowners love, but there are many proven stinging nettle benefits you should know about. Note: this post contains affiliate links and I earn a commission (at no additional cost to you) if you use them to make a purchase. Stinging nettle hairs also contain a range of other chemicals that can affect humans, including acetylcholine and serotonin. PCOS also causes ovulation-related infertility, and polycystic ovaries. Nettle Root has an adaptogenic and tonic effect on the endocrine system, it is not supplementing the body with phyto-androgens or phyto-estrogens. Other benefits includes supporting bone health, acting as a detoxifier, preventing inflammation and treating menstrual cramps. DHT is an androgen (male hormone) that contributes to alopecia, as well as baldness in both women and men. Conventional medicine has identified the importance of blocking the process of aromatization by blocking the enzyme aromatase—the same enzyme and the same process that Nettle Root blocks. Feel free to leave a comment below with any questions or feedback you have , Top 10 Herbal Teas for Balancing Women’s Hormones Naturally, Healthy Smoothies for Low Iron (For Energy, Weight Loss, Natural Glow), 6 Herbs That Balance Hormones (That You’re Probably Not Using), 11 Adaptogens For Hormone Balance and Weight Loss. And that’s why today’s post is all about using stinging nettle for hormones.